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  • LFP LIVE EDUCATION WITH ONE WOLFUK – MANAGING POST SHOW

    Posted by Sania on February 28, 2024 at 10:19 am

    As you know we did a LFP Live last week and it was with Tayla Hunter (Owner of One Wolf) and Claire Murphy (PCA Bikini PRO + World Champion) about “Managing the post show phase”

    This topic is so important for people to listen to as it is a phase than cn be really harmful and difficult.. some say harder than the prep itself!

    Here are the topics that we spoke about :

    What has been your own experience with post show

    How do you coach clients on how to approach post show

    What considerations should be given when heading into a prep and dealing with post show

    “Normal” thoughts and feels in post show.

    How to manage body image

    How to manage hunger

    Give it a listen to really learn about what to do and what not to do, but also so you can have a better understanding of the process!

    Sania replied 3 months, 2 weeks ago 1 Member · 0 Replies
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