Home Forums Rimini’s Weekly Log PREP Reply To: PREP

  • Rimini

    Member
    May 5, 2024 at 10:49 am

    PREP WEEK 2 IS COMPLETE

    Updates are as follows

    Steps are now up to 13,500 per day

    Cardio is 200 cals per day

    Food is the same!

    Starting weight 120.4lbs

    Lowest weight 116.8lbs

    Overall, everything is going as smoothly as it can be, which im super happy with. Again, my training is still progressing and im always still trying to improve my sessions. My coach responds back to all my form videos which honestly is amazing. Visually im looking a lot fuller and leaner in the past two weeks.

    I cant wait to meet everyone next week at the LFP workshop!

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